Nottingham’s leading wellness community, specialising in digestive, liver and bowel disorders
Month: November 2013

One for the Ladies

Ladies of menstruating age should be aware of this …  I don’t suppose many of you think about what tampons and sanitary towels you use when you are on your period? 

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10 steps to a good gut

What can you do to have a healthier gut Irritable Bowel Syndrome (IBS) is one of the most common digestive complaints, and affects up to 15% of the population.

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