Nottingham’s leading wellness community, specialising in digestive, liver and bowel disorders
Month: February 2014

The link between dairy and Irritable Bowel Syndrome

Lactose intolerance and IBS – Is there a connection? Good question! Lactose is a type of sugar mainly found in milk and dairy products.  Lactose intolerance is the body’s inability to break down and digest lactose. Typical symptoms are:

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Do I need to take an Omega 3 fish oil?

With Alzheimer’s Disease and Dementia on the increase, should we be routinely supplementing our diet with an Omega 3 fish oil There’s been a lot in the press recently about Alzheimer’s Disease and Dementia . It’s on the increase, and

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Nottingham Health Shop is open for business

After months of hard work, we’re open! It’s been a bit of a long slog, but we are so pleased and proud to announce the opening of our new on-line health shop, Nottingham Health Shop – It’s been a

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Irritable Bowel Syndrome – 10 million and counting!

A modern epidemic? Everyone knows someone who has this condition. With around 10% of the UK population having the symptoms of IBS, it’s pretty much a given that we all know at least one or maybe two people who have

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