Nottingham’s leading wellness community, specialising in digestive, liver and bowel disorders
Month: April 2014

Test your stomach acid

Many of us have low stomach acid, causing a host of digestive problems Hydrochloric acid, (HCI) which is produced by parietal cells in the stomach, is necessary for the break down and digestion of many foods, in particular our proteins.

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Multivitamin reduces cancer deaths

Multivitamin can save 130,000 cancer deaths a year Forget the recent bad news that supplements can supposedly do you harm, or even kill you: the truth is that around 130,000 cancer deaths could be avoided each year if every adult

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CONSTIPATION

I feel as though there’s razor blades coming out of my bum! CONSTIPATION is defined as fewer than three bowel movements per week. We disagree.

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Linda’s Annual ‘IBS Awareness Month’ Rant

Get Results

April is IBS Awareness Month Are you one of the millions of people in the UK that suffer with the sometimes debilitating symptoms of IBS?

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5 portions of fruit and veg a day? – try 7!

7 pieces of fresh fruit and veg daily, not 5 according to researchers at University College London A large study a University College London, involving over 65,000 men, women and children, has concluded that we are not eating enough fruits

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