Nottingham’s leading wellness community, specialising in digestive, liver and bowel disorders
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Oestrogen and Your gut and fertility

Did you know that the health of your gut has a serious impact on your hormonal health? You probably know that each month at the beginning of your cycle you start to produce oestrogen, production rises till you ovulate and

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GOT IBS? – GET A SECOND OPINION!

Do you believe that your GP knows how to treat your IBS? If you’re one of the 15 million people and counting that have Irritable Bowel Syndrome in the UK, and you’ve had the symptoms for many years, have you

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Bugs and Guts

The Royal College of Physicians, London I’ve been to London many, many times, and I don’t know why I’ve never been to The Royal College of Physicians in Regents Park before. What a wonderful place. So much history, and the

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Kick start your Immune System with a 2 day fast

New study discovers that fasting can reverse auto-immune disease This is not new is it.  Humans have been fasting for thousands of years to ward off diseases.  All the major religions of the World fast to purify and cleanse the

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Are you drinking enough Water!?

H20, Eau, Voda, Agua, Viz or just plain old Water Just a quick blog about the importance of water, especially now the weather is beginning to warm up.

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Great Notts Show – 2014

 A great day out for everyone! It’s that time of the year again, and the Great Notts Show 2014 is almost upon us.  

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Constipation – natural herbal laxative

SPEEDY BOWEL FORMULA FOR CONSTIPATION – EXCLUSIVE TO NOTTINGHAM HEALTH SHOP

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IBS Myths

Irritable Bowel Syndrome – separating fact from fiction I can diagnose IBS myself NO YOU CAN’T. IT HAS TO BE DIAGNOSED BY A GP OR BY A BOWEL CONSULTANT.  

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Q&A with Linda Booth – Digestive Health Expert at Nottingham Health Shop

What’s Your Gut Feeling? With more of us living hectic lifestyles and burning the candle at both ends, our digestive systems can be under constant assault. We might not want to give up partying and living life to the full

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How to re-balance your gut health

Best seller EcoBalance Linda Booth, Nottingham Health Shop’s Digestive Health Expert has a few favourite products that she simply would not be without, and one of them is EcoBalance by BioNutri. This award-winning product is designed to help maintain the

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