Nottingham Health Shop | Nottingham Health Blog

Fibre and Weight Loss

By Linda Posted on March 8, 2014 Posted in Uncategorized No Comments Tagged with calories, fat, fibre, high carb foods, insulin, Nottingham Health Shop, starvation, weight loss

Reducing fibre may cause weight gain When you remove fibre from your food, you gain weight more easily, and here’s why.

The link between dairy and Irritable Bowel Syndrome

By Linda Posted on February 26, 2014 Posted in Uncategorized No Comments Tagged with bloating, indigestion, irritable bowel syndrome, lactose intolerance, Nottingham Health Shop, Polyzyme Forte, Smelly Flatulence, stomach ache

Lactose intolerance and IBS – Is there a connection? Good question! Lactose is a type of sugar mainly found in milk and dairy products. Lactose intolerance is the body’s inability to break down and digest lactose. Typical symptoms are:

Nottingham Health Shop is open for business

By Linda Posted on February 10, 2014 Posted in Health Advice, Uncategorized No Comments Tagged with Digestive Enzymes, Expert Health Advice, Nottingham Health Shop, Premium Quality Supplements, probiotics, Vitamins and Minerals

After months of hard work, we’re open! It’s been a bit of a long slog, but we are so pleased and proud to announce the opening of our new on-line health shop, Nottingham Health Shop – www.nottmphysio-colonics.co.uk/shop. To let more …

Nottingham Health Shop is open for business Read more »

One for the Ladies

By Linda Posted on November 12, 2013 Posted in Uncategorized No Comments Tagged with Candida, Lichen Sclerosis, Nottingham Health Shop, Sanitary towels, Tampons, Toxic Shock Syndrome

Ladies of menstruating age should be aware of this … I don’t suppose many of you think about what tampons and sanitary towels you use when you are on your period?

10 steps to a good gut

By Linda Posted on November 1, 2013 Posted in Uncategorized No Comments Tagged with 'leaky' gut, Abdominal pain, bloating, constipation, Diarrhoea, indigestion, irritable bowel syndrome, Nottingham Health & Wellbeing Clinic, Nottingham Health Shop, Painful gas, parasites

What can you do to have a healthier gut Irritable Bowel Syndrome (IBS) is one of the most common digestive complaints, and affects up to 15% of the population.

Tag: Nottingham Health Shop

Fibre and Weight Loss

The link between dairy and Irritable Bowel Syndrome

Nottingham Health Shop is open for business

One for the Ladies

10 steps to a good gut