What’s Your Gut Feeling? With more of us living hectic lifestyles and burning the candle at both ends, our digestive systems can be under constant assault. We might not want to give up partying and living life to the full …

Q&A with Linda Booth – Digestive Health Expert at Nottingham Health Shop Read more »

Speedy Bowel Formula (ICF No 2’s) Those patients who attend our clinic for colonic irrigation treatment because they suffer with a ‘lazy’ bowel or constipation, will already be very familiar with our Speedy Bowel Formula. For decades now the nutritional …

Say Goodbye to Constipation Read more »

Many of us have low stomach acid, causing a host of digestive problems Hydrochloric acid, (HCI) which is produced by parietal cells in the stomach, is necessary for the break down and digestion of many foods, in particular our proteins. …

Test your stomach acid Read more »

Lactose intolerance and IBS – Is there a connection? Good question! Lactose is a type of sugar mainly found in milk and dairy products.  Lactose intolerance is the body’s inability to break down and digest lactose. Typical symptoms are:

A modern epidemic? Everyone knows someone who has this condition. With around 10% of the UK population having the symptoms of IBS, it’s pretty much a given that we all know at least one or maybe two people who have …

Irritable Bowel Syndrome – 10 million and counting! Read more »