CONSTIPATION By Linda Posted on April 7, 2014 Posted in Uncategorized No Comments Tagged with constipation, ecodophilus probiotics, hard pelleted stools, lack of exercise, lack of fibre, lack of fluids, magnesium, Nottingham Health Shop, straining I feel as though there’s razor blades coming out of my bum! CONSTIPATION is defined as fewer than three bowel movements per week. We disagree.