Nottingham’s leading wellness community, specialising in digestive, liver and bowel disorders
Tag: weight loss

Kick start your Immune System with a 2 day fast

New study discovers that fasting can reverse auto-immune disease This is not new is it.  Humans have been fasting for thousands of years to ward off diseases.  All the major religions of the World fast to purify and cleanse the

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Fibre and Weight Loss

Reducing fibre may cause weight gain When you remove fibre from your food, you gain weight more easily, and here’s why. 

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