Health And Wellbeing For The Elderly
Older people, including those living in care homes, often experience depression, loneliness and low levels of satisfaction and wellbeing. To learn now about how to remain healthy and look for your future health, read this review.
They may have long term conditions which affect their quality of life or cognitive impairment which makes them anxious about social contacts and reduces their ability to take part in activities outside the home and the support they may receive can be variable and in some cases insufficient to meet their needs and/or anxieties. You can see here an alternative medicine with many benefits for the elderly.
Having good mental health enables people to feel that life is enjoyable and fulfilling. Older people in care homes may have one or more mental health conditions, including depression and anxiety, but they are often not recognized, diagnosed or treated. 5% of adults over the age of sixty years have depression with the majority over seventy years of age with dementia and cognitive impairments. It has been shown that depressed mood is a common experience during dementia particularly as the disease progresses. In addressing the needs of elderly individuals with health conditions, it’s essential to provide comfortable and functional spaces. One solution is to discover stylish hospital beds that blend functionality and design.
Some of the benefits of staying active and healthy as you get older include increasing wellbeing and participation, recovering from illness more quickly and improving quality of life. For people living with dementia physical exercise has been shown to be beneficial for both cognition as well as improving physical capacity which is important for daily living activities such as washing and getting around the home safely and confidently and reducing reliance on others for everyday tasks. This is particularly important as physical activity can reduce the risk of anxiety and depression and improve sleep all of which are essential (and often overlooked). To learn more about elderly care, visit Carlton Senior Living.